It's just over 100 days until the Tokyo Olympics and many of New Zealand's elite athletes still don't know if they're going or not.
One of those is Cole McOnie, a talented young BMX rider from Te Awamutu.
The 23-year-old’s last 12 months have been dominated by crashes which led to devastating injuries.
"I broke my jaw in three places, broke my eye socket, collapsed my lung, broke a couple of ribs, and broke one of my vertebrae,” McOnie said of one nasty crash.
"A month or two later I read a medical report that said 'patient had immediate threat to life’, it spooked me a bit I didn't realise I was quite that bad."